Lauren Roerick

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🥾 Lauren Roerick – Long-Distance Hiker, Content Creator & Outdoor Advocate

Lauren Roerick is a Canadian long-distance backpacker, content creator, and public speaker dedicated to inspiring others through her adventures and advocacy for women’s health and outdoor accessibility. With nearly 10,000 kilometers hiked since 2019, Lauren shares her experiences to encourage and educate aspiring adventurers.

🌍 Notable Expeditions

  • Pacific Crest Trail (PCT): A 4,265 km trail spanning from Mexico to Canada through the western United States.
  • Te Araroa Trail: A 3,000 km route traversing the length of New Zealand, showcasing diverse landscapes.
  • Hexatrek: A 3,034 km trail across France, where Lauren became the first North American woman to complete the journey, experiencing varied terrains and cultural encounters.
  • Colorado Trail: A 782 km trail through the Rocky Mountains, offering high-altitude challenges and scenic vistas.

🎥 Content Creation and Education

Lauren documents her adventures through engaging vlogs, gear reviews, and educational content aimed at demystifying long-distance hiking. Her platforms serve as resources for those interested in embarking on their own outdoor journeys.

💡 Advocacy and Community Engagement

Beyond her personal adventures, Lauren is committed to making the outdoors more inclusive. She actively supports initiatives addressing period poverty and women’s health, emphasizing the importance of accessibility and education in outdoor spaces.

📚 Learn More

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